Overcome Depression

by M. S. M. A. Lalich

About this book

"¿an amazing book on overcoming depression¿ It is deep, and yet understandable¿ a very practical and encouraging book about a very dark subject." Pastor Bill Walden, Cornerstone Ministries, Napa, CADepression is not a sin, a character flaw, or a failure of faith. It need not keep you bound to a hopeless, helpless state. And¿ it's not all 'just in your head.' Discover built-in, biological powers of our 'divine design,' and learn how to turn them on-to the Glory of God.¿Too often people don't recognize the treasures they have¿ or that they (themselves) are. Spend some time with this text, and discover the gifts within. It's not psychotherapy. It is skill building.In this book you will find scientifically backed, faith-based suggestions to help: ¿ Erase shadows of doubt and confusion, with new brain science-which spotlights the wisdom of scripture.¿¿ Replace the blame and shame of depression with truth about what it is-and is NOT.¿¿ Engage the combined powers of body, mind and spirit in your recovery of balance, strength and peace of mind.¿ Understand and learn to adapt evidence-based therapies for effective immediate, and independent use.¿ Build personal recovery skills with more than 100 practical, self-help recovery strategies."Margaret's research, experience and reflections are beautifully interwoven to create this resource on overcoming depression. Be inspired¿"-Pastor Ryan Escobar, Christ's Commission Fellowship, New Zealand

ISBN

9781732987401

Publication date

2019-04-15

Pages

292

Language

en

Google Books rating: 4/5 from 1 ratings.