Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness

Name: Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness
Author: Thomas D. (Thomas Davin) Fahey
ISBN: 9780070877535

by Thomas D. (Thomas Davin) Fahey

Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness book cover

About this book

Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition. Fahey is the only Canadian text to provide comprehensive advice on making informed choices about food and integrating behaviour change throughout the text.

ISBN: 9780070877535
Publisher: McGraw-Hill Ryerson
Publication date: 2007
Pages: 474
Language: en